
DURATION
90 min
PRICE
$99
Intensity
Low
Spots
24
DESCRIPTION
A Women's Self-Defense Seminar provides participants with the skills and confidence to navigate the world more securely. By learning practical techniques and strategies, women gain a sense of empowerment that extends beyond physical safety into their daily lives.
BEST FOR
Practical, Real-World Skills - The seminar focuses on teaching effective, easy-to-learn techniques tailored to real-world situations. From escaping common holds to recognizing and avoiding potential threats, participants leave equipped with actionable tools.
Boosting Confidence and Awareness - Through situational awareness training and hands-on practice, women develop greater confidence in their ability to handle challenging situations, reducing fear and hesitation.
Strengthening Community and Connection - These seminars foster a supportive environment where women can learn together, share experiences, and build lasting connections while improving their safety and peace of mind.
What can Jiu-Jitsu Self-Defense do for me?
Jiu-Jitsu self-defense empowers you with confidence, resilience, and practical skills to handle real-world threats effectively, enhancing both your physical safety and mental readiness.
Feedback from clients
Meet your instructor
Maze Jiu-Jitsu is led by Eric Abrom, a dedicated brown belt under esteemed instructors, with a focus on practical self-defense techniques refined through years of experience and training with top practitioners.
Eric Abrom Sr.
Husband and Father of One
At a glance